Be The Sequoia Coaching
Own your journey and reach for your most Authentic Self.
Meet Your Life Coach: Pritha Lal
I am a little more than the sum of my parts.
Hello I am Pritha, and I am a mom before all else. I also am a global citizen. Born in Kolkata, India, I have lived, worked, and been educated in various cultures and countries. My journey continues to span some long and amazing miles of change, courage, and constancy.
Discovering my authentic self at each fork in the road, has been both terrifying and rewarding. This process of inward reflection, makes me incredibly passionate about empowering individuals find the best version of themselves in their own journeys. This is why I became an Authenticity Life Coach.
What wakes me up every morning!
As an Authenticity Coach with a vision to empower men and women find their true, authentic selves, my life coaching approach is inspired by a few simple, but powerful words of one of my all time favorite authors – Paulo Coelho.
“You are what you believe yourself to be.”
I do what I love, I love what I do.
I help individuals move through life’s transitions with authenticity, clarity, and self‑trust. Whether you’re navigating a change you chose or one that chose you, I guide you back to the grounded, powerful core that has always been yours.
I offer both 1-1 personal coaching sessions, and group life-coaching workshops for corporate and non-corporate teams. My approach is rooted in the theories of Neurolinguistic Programming, Motivational Interviewing, Change Management Theories, and Positive Psychology . I believe lasting change can occur only when it is holistic and transformational.